Macy's Paradox

Can you tell us how your journey began in both modeling and dance? Which came first?

Modeling came first. I began modeling about 10 years ago for creative projects and have recently started doing photoshoots again. As for dance, I have especially as an adult, valued movement and yoga. I came across a dance pole and found it incredibly challenging. Which felt like a great place to learn something new.

How do the disciplines of modeling and dancing complement each other in your career?

Both modeling and dance require conditioning and self-care to grow and become successful. You also need to have a strong and flexible mindset which leads to personal development outside of those passions.

What has been your most memorable project—either as a dancer or model—and why?

As a pole dancer, the opportunities to connect and share are growing. I have made memories and learned so much at what my friends and I call "pole in the park." We all take our stage poles to the park and free flow and have dancer led routines.

How do you prepare mentally and physically before a major dance performance versus a high-profile modeling shoot?

Preparing for dance is a lot of stretching, breath work, and some weight lifting. Along with eating well and taking time to allow your thoughts to settle. All of these practices could also benefit a modeling shoot but I do like to rest and stay hydrated for photoshoots. Nerves happen, I find safety within and then I'm able to move forward confidently.

Do you find that being a dancer gives you an edge in modeling when it comes to movement and body awareness?

I am noticing that dancing has given me a grace, that I din't always have, in my movement. I think if you're open to learning something new with your body, it will show in other areas of your life/career.

What are some of the biggest challenges you've faced working in two demanding industries?

Putting yourself out there might be the biggest challenge I've ran into. Sometimes you make a big move for yourself and out on instinct this feeling of needing to hide will pop up. I would say feel it,affirm that your are deserving and embrace what comes your way.

Can you walk us through a typical day in your life when you're balancing both dancing and modeling work?

I perform on the weekends and shoot photos on the weekend. So, on the nights I dance, I begin my day sleeping in slightly, getting some sun, exercising and eating well. I may rest again through the day just to ensure that I have good energy for the night. Before both I like to stretch and breathe. If I am shooting photos after a performance, I I will get a good night sleep and hydrate well. I like to listen to music/sing on my way to photoshoots.

How do you maintain your physical and mental health given the pressures and expectations in both careers?

I have been on a healing journey for quite a few years now so considering my physical and mental health is incredibly important to me. I have daily practices that prioritize my health and the outcome of projects are always the best when I am feeling the best so I let these results inspire me to always take seriously the way I care for myself.

Have you ever turned down opportunities in one field to focus on the other? How do you decide what to prioritize?

I haven't had to turn down amy opportunities for the other thankfully. I've been part-time scheduled for both which leaves room for my personal life. I think it's important to have time outside of my passions because I always find something new to incorporate personally.

Model: Macy Young @555mace

Photographer: Dr. Paul Berg @ptcberg